"Self liberating understanding" [4/5] Eifel, October 2015

Saturday 17 October 2015
Meditation retreat based on Chapter 10 of James Low's book Simply Being[ISBN 9781907571015]. Chapter 10 is a translation of Patrul Rinpoche's text "Self-liberating Understanding". In this session James begins on page 125, para 2.

James starts by talking about how to chant the refuge, the breath rising and swelling like waves in the ocean, "to experience directly our embodiment as it manifests in sound, and meaning and in particular the opening of the heart." This is more important than any semantic meaning.

You can listen to the audio recording at http://eifelaudio.simplybeing.co.uk/2...

"Self liberating understanding" [4/5] Eifel, October 2015 camera iphone 8 plus apk
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